Our motto at RUDIS FITNESS is to teach our clients to “EMPOWER” themselves thru Strength Training, Functional Training, Sports Yoga and Nutrition. “GET RAW!” with Rob as you embark on a journey towards a healthier living, and having a better self-esteem about how you look and feel.
Rob has been training since 2009 and has plenty of first hand experience with all walks of life. Rob has proudly changed many lives and has the testimonials to prove it. Rob always goes the extra mile to ensure that his clients get the attention inside and outside the gym that they need to reach their goal. True fitness is not all about what you do in the gym, but what you do outside the gym, this is where discipline and consistency come into play.
Regardless of your goal, Rob will get you there by proper program design, getting into the right mindset, nutritional meal planning, weight training, yoga, cardio and sleep. Without giving 100% effort to all these elements you will fall short of your goal but Rob makes it fun and easy to stick to the plan and embrace the journey. "POWER UP!" everyday and use the tools and knowledge that Rob gives you and be proud of who you are and how far you've come.
Rudis Fitness operates out of Fitness 1440 in Erie, CO. The location is convenient and easy to access. Come in and check us out.
561 MITCHELL WAY
ERIE, CO 80516
MONDAY - FRIDAY
*7:00AM - 7:00PM*
SATURDAY - SUNDAY
*Other Times Available Upon Request*